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- OLA Bike Trek 2009 - Part IV
Less than two weeks to go until my 200 km bike trek for the lung association of Ontario!
Today will entail a small training session of a 40km bike ride from my home in Tecumseh to the Ambassador bridge and back. I have made a small but incredibly worthy investment in that I purchased a pair of bike shorts; one of the most drastic changes in my riding style has come because of these regular looking shorts which have an inner lining and chamois that cushions your ride and prevents chafing due to perspiration.
The past few months of training have definitely revealed themselves in the past few days. Specifically, I helped a good friend of mine move the other day and went from 11 to 22:30 without a break tugging heavy furniture and boxes. Loss of breath seems to not be an issue for me, which is entirely a side-effect of my training.
If any of my readers want to help me reach my pledge goal of $400, they can visit my donation page. Any little amount, even a dollar, will be of great help! Much thanks!